A recent study revealed that a ketogenic or keto diet may assist ease depression in individuals who don’t respond to ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

Telegram founder Pavel Durov says action, not rest or motivation, keeps depression away. His viral podcast comments explain why starting small tasks builds energy, focus, and long-term mental strength ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Aiming to raise awareness and reduce the stigma of suicide and depression, Fearless and the South Campus Residence Housing Association held a teach-in at 522 Park Dr. last night where two founders of ...

Depression is a serious mental health disorder. However, people may experience the sad emotions associated with depression for reasons that can be prevented and corrected. No matter what your age, you ...

The findings, published in the British Journal of Sports Medicine, come from scientists at James Cook University in Queensland, who argue that exercise deserves to be treated as a serious, ...