Preparing For Your First Teletherapy Session: What To Expect From Your Therapist

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...
Psychology Today

Family Therapy: Overcome Core Family Challenges

Individual, group, and couples therapy are approaches that many turn to for family challenges. However, an effective, ...

Growing Minds Therapy Addresses Rising Mental Health Concerns Among Young People Through Evidence-Based CBT

CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...

Anxiety one of the top issues children brought up in therapy last year, according to therapists

Mental health professionals weigh in on what they're repeatedly seeing in therapy.
phillyvoice.com

Dogs are great for therapy — even when sessions are held virtually

Dogs offer unconditional love, acceptance and loyalty, making canines not just popular pets but also the most common animal used in therapy. Therapy dogs can even be effective in virtual interactions, ...