In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...
MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...
Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...
Everyday Health on MSN
Exercise Therapy Could Help You Overcome a Panic Attack
Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.
Constant Therapy Health, a next-generation digital health company whose technology aims to improve the efficacy of cognitive, language, and speech therapy, today announced it has joined the American ...
I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...
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