There are many types of oil that you can cook with, and each has its merits. If you enjoy spicy food, there is one type of ...

Add Yahoo as a preferred source to see more of our stories on Google. Pouring oil in hot pan. (coffeekai / Getty Images) (coffeekai) Cooking oils include a wide range of products, from canola oil to ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Oils are a daily part of Indian cooking. From tadka and sautéing to deep frying and baking, different cooking methods expose ...

Pumpkin-seed oil can only be used to cook at low temperatures, or the oil will smoke and the nutrients will begin to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cooking begins with oil, but that first splash in the pan can quietly shape your health. Many of us grab a bottle off the supermarket shelf without a second thought, assuming all cooking oils are more ...

This simple yet delicious dish offers bold flavor but comes together quickly and is easily customized for whoever is eating it.