Many are fond of guava for its taste, but did you know the fruit and its leaves are beneficial for health? Read on. The red or white fruit sprinkled with salt and red chilli powder might bring back ...

New research has shown that guava leaf extract can be used to synthesize silver nanoparticles with better antibacterial activities than those synthesized through chemical processes 1. Using guava leaf ...

The guava leaf extract has antimicrobial effects that destroy bad gut bacteria which cause diarrhoea. This improves gut health and digestion ...

Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and heart-friendly nutrients, this everyday staple quietly delivers big health ...

Guava has long been celebrated for its rich nutritional profile, offering vitamin C, dietary fiber, and antioxidants that support overall health and wellbeing. While the fruit itself is highly ...

Maintain Blood Pressure: Guava is rich in many antioxidants such as polyphenols which help to lower the blood pressure and lead a healthy body. Regular blood sugar: The leaves of this fruit are rich ...

Guava is one of the richest sources of dietary fiber. Besides immunity, guava do wonders to skin and also promotes fertility. Guava also helps in regulating metabolism which leads to weight loss.