Cardiologists and a dietitian break down the new research.

Pomegranate juice may be a good ingredient to add to a smoothie, but smoothies in general can be a great breakfast drink when you have high cholesterol, says Ali McGowan, M.S., RD. She recommends one ...

A new study published in Nature Communications suggests that just two days of an oat-based diet may be enough to significantly improve cholesterol and heart health. The randomized controlled trial ...

Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.

Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

Cholesterol science has grown from a single-number focus to a broader understanding of LDL and HDL behavior, triglycerides, inflammation, and metabolic health. This overview explores how multiple ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Is it possible to control LDL levels without medication? The answer is - Yes, but under strict medical supervision. Scroll down to know the top 5 lifestyle changes that can help prevent a heart attack ...

High LDL cholesterol levels can be regulated by prioritising certain foods and cutting out on others. Dr Rajan shares 4 foods that can help.