BMJ

Shoulder strength profile in elite junior tennis players: horizontal adduction and abduction isokinetic evaluation

1 Department of Orthopedics, Federal University of São Paulo, São Paulo, Brazil 2 Federal University of São Paulo School of Medicine 3 Federal University of São Paulo 4 Department of Physiology, ...
Healthline

Benefits of Shoulder Shrugs and How to Do Them

Shoulder shrugs may help relieve muscle tension in your neck, shoulders, and upper back. They’re great for most fitness levels and could be modified for different levels of strength. If you have a ...
MensXP

3 Muscle Isolation Movements You Must Not Skip In The Gym

Looking for that 3D shoulder look? Well, without developing your medial deltoids aka the outer deltoids, you just can't get there. Shoulder adduction is the prime function of your outer deltoids, and ...
WebMD

Deltoid Muscle: What to Know

Your deltoid muscles make up a main muscle group in your upper body. They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile. They ...
Nature

Movement patterns and muscular demands during posterior transfers toward an elevated surface in individuals with spinal cord injury

Three-dimensional kinematic analysis and surface electromyography (EMG) of 10 male adults with complete spinal cord injury (C7 to L2). Kinematic variables that described the positions and angular ...