Add Yahoo as a preferred source to see more of our stories on Google. If you aren't sure where else to start, we have the perfect outline. Dr. McGeehan dives into exactly what self-sabotage is, what ...

Growing up without stability leaves lasting marks on how people navigate relationships and life. For many, the lack of a secure foundation manifests in self-sabotaging behaviors that push others away ...

One of the most common strategies psychologists use to understand a behavior is to do a functional analysis—which is basically when we look at a given behavior and try to figure out what function, or ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis. Subscribe to our ...

Nail-biting, procrastination and avoidance are often framed as bad habits we can't control, but a new psychology book argues that they’re more like survival strategies that may have once protected us.

In Part 1 of this series, we explored self-sabotaging behavior, including the reasons why people self-sabotage. In this post, I will provide some simple ways to reduce these behaviors. There are many ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie Heriot-Maitland, a clinical psychologist whose work examines why people harm ...

Do your efforts to succeed regularly get derailed? Is following through on your plans a big challenge that you can’t master? Do you do stupid or impulsive things when you know better? Do your ...

Counterintuitively, research suggests that moderate narcissism may confer certain adaptive advantages. Some research suggests ...

Ever feel like you’re starring in your own romantic comedy, but it’s a tragedy? You’re not alone. This self-sabotaging dating pattern, dubbed “Fleabagging” after the hit British series, describes the ...

9 Subtle Ways You Could Be Self-Sabotaging Your Happiness, According to a Psychologist originally appeared on Parade. It isn't always easy to recognize the signs of self-sabotage. Sometimes, they're ...