BRA, Italy, March 8, 2024 (ENS) – “Inspire Inclusion” is the theme of this year’s International Women’s Day. Celebrated annually on March 8, which this year falls on Friday, organizers are exploring ...
Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement, however, it is not a very balanced diet. There is mounting evidence that slow ...