Add Yahoo as a preferred source to see more of our stories on Google. (Patrick Hruby / Los Angeles Times) Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to ...
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Im 72 and in the Best Shape of My Life: 5 Simple Isometric Exercises to Fight Muscle Loss
A 72-year-old athlete shares a beginner-friendly bodyweight routine designed to preserve strength, balance and independence ...
In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.
Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...
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