Add Yahoo as a preferred source to see more of our stories on Google. If you'd rather hit the snooze button than jump on the exercise bike or treadmill, or if you find yourself wanting to slip into a ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.