Mar 11, 2025 · Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Here are 10 possible health benefits of green tea.

Sep 5, 2024 · Green tea is light in taste and caffeine but strong in health benefits. This low-calorie drink lowers your risk of diabetes, heart disease, cancer and more.

Oct 6, 2025 · Green tea is a popular beverage that is brimming with anti-inflammatory polyphenols. It may support heart health, brain function, digestion and may reduce the risk of cancer. Enjoy green …

Dec 18, 2025 · Benefits of green tea include improved heart health and blood sugar control. It also contains antioxidants that help fight cell damage that causes disease.

Sep 29, 2025 · Find out what the research says about green tea, who should have it, and how it may affect your health.

Jan 20, 2026 · Green Tea health benefits includes protecting the body from radiation damage, strengthening the immune system, supporting a healthy heart, supporting a healthy liver, promoting …

May 16, 2025 · Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, …

Oct 26, 2025 · Green tea is an unoxidized tea that comes from the Camellia sinensis plant. It grows in Asia, primarily in China and Japan. The tea leaves are plucked and then heated to prevent oxidation …

Jan 28, 2026 · Get the facts on green tea's possible benefits, including its effects on heart health, weight management, brain function, and more.

May 4, 2025 · Discover the science-backed health benefits of green tea, potential side effects, and the best way to make it. Learn types, nutrition, uses, and expert tips for daily consumption.