Here’s a behind the scenes look at a recent Level 1 Certification Workshop taught by Master Instructor Swetha in India! The Level 1 workshop is open to anyone over 18, no prior Animal Flow experience necessary. Fitness professionals can test out to become certified to teach Animal Flow afterwards. https://animalflow.com/workshops/ #AnimalFlow #QuadrupedalMovementTraining #WeInviteYouToMove | Animal Flow
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Here’s a behind the scenes look at a recent Level 1 Certification Works…
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
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5.1K views · 38 reactions | #Repost Certified AF Instructor + Animal Flow On Demand subscriber @fu.fitness - go to OnDemand.AnimalFlow.com for a free 14 day trial of our app! ・・・ Today, is the FOTW with @mikefitch.af . Move, learn, apply and try. This is animal flow for me. #movewithmasterchief #fufitnesstraining #animalflowinquebec #moveismedicine #mobilityflow #animalflowondemand #animalflowofficial #animalflowinstructor | Animal Flow | Facebook
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