Making these three lifestyle changes will help you take the best poop, according to science
Making these three lifestyle changes will help you take the best poop, a…
Jul 27, 2021
BUSINESS INSIDERAbby Tang, Bobby Landergan
💩 What Does Your Poop Say? 👉 It might be gross, but our poop says a lot about our health. One part of this is the shape and consistency of your poop. 📝 This breakdown is based on the Bristol Stool Chart and many doctors will actually use this to help their patients understand what’s going on with their gut. 😫 Whether you are having constipation or diarrhea, they both are signs that something isn’t quite right in the gut. #poop #guthealth #guthealthmatters #gutfriendly
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