Shaolin Monk Stamina: Your 20 Day Training Program
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The extraordinary final test to become a Shaolin Master 'He spent 10 years of training, studying and meditating in order to do a test to spend the rest of the his life training, studying and meditating' #shaolinmastersHD | Southern Temple School of Kung Fu
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The warrior-monks of Shaolin temple are well known for their strength and conditioning. Watch some of their exercise routines in the video. All the exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilised. Shaolin Temple India we provide old school Shaolin Kungfu training under supervision of Shifu Shi Yanyou ( Shifu Kanishka) head of Shaolin Temple India. #shaolin #shaolintemple #kungfu #fitness #fitnessmotiv
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