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15 Minute HIIT Workout for Quads & Glutes | Strong Legs at Any Age
16:04
15 Minute HIIT Workout for Quads & Glutes | Strong Legs at Any Age
73 views3 months ago
YouTubeClifta
My Post-Workout Meal | Rebuilding from the Inside Out
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Flexing after 3 Minute Workout- Day 3- Flexing Arms
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Clifta's 16 Week Body Transformation Challenge
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Clifta's Cowgirl Fitness- Be Fit for a Better Ride
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YouTubeFitForABetterRide
I get asked for this one all the time. Can you guess? Hint... Pecs
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I get asked for this one all the time. Can you guess? Hint... Pecs
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YouTubeClifta
Clifta has a Secret just for YOU!
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