How to Stop Binge Eating Without Trying so Hard
9:40
YouTubeThe Binge Eating Therapist
How to Stop Binge Eating Without Trying so Hard
HOW TO STOP BINGE EATING WITHOUT TRYING SO HARD Doesn't it seem like the harder you try to control your eating, the more out-of-control you feel? Welcome to the Backward Law. In this video I explain what this law is and how it may be hindering your binge eating recovery. I explain Viktor Frankl's theory of hyper intention and anticipatory ...
22.1K viewsNov 4, 2022
Overeating Consequences
That sugar crash, the sleepiness, the laziness... Overeating leads to discomfort and, eventually, stored fat causing health issues. It's not punishment, but the natural consequence of our choices. #Consequences #Overeating #Health #Choices | Ben Hill Christian Church
0:35
That sugar crash, the sleepiness, the laziness... Overeating leads to discomfort and, eventually, stored fat causing health issues. It's not punishment, but the natural consequence of our choices. #Consequences #Overeating #Health #Choices | Ben Hill Christian Church
FacebookBen Hill Christian Church
142 views1 month ago
The Hidden Risks Of Overeating Healthy Food
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The Hidden Risks Of Overeating Healthy Food
MSNunbranded - Lifestyle
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