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TikTokjohndefendis
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La méthode « Intensity » de John Défendis
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آشنایی با جان دفندیس، بدن‌ساز پرتلاش آمریکایی؛ از قهرمانی آمریکا تا سبک تمرینی «شدت یا دیوانگی»
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tarafdari.com
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Ultra Fit - The art of RELENTLESS PURSUIT
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Who Is John DeFendis?
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Bodybuilding star John Meadows dies of ‘blood clot’, aged 49
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